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How Carb Smart Are You?

What do breads, cereals, fruits, juices, milk, yogurt, pasta, rice, potatoes, beans, vegetables, soda and desserts all have in common? If you didn’t already guess it from the title, it’s Carbs. When...

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Health Food or Buzzword?

Food marketing is a huge industry. In fact, it is often the food’s packaging, not necessarily the price that influences consumers to buy one brand over another. Unfortunately, many consumers are often...

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